Coaching Your Dreams Inc. — Counseling, Coaching, Consulting

Happy New Year!

Most New Year articles and blogs this week will be about goal setting and New Years Resolutions and so will this one with a twist. Since achieving long term goals can be distracting and down right depressing when they are far off and look to almost be unachievable it is time to radically change your […]

One radical idea for handling holiday stress

I talk with lots of people in my profession and my life about holiday stress. I see the same theme over and over again, the obligation to family. It is about family rules and unspoken agreements that hold us to behaviors we feel resentful about. Let me set the story up for you. The obligatory […]